8854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:41.3 | 1:41.5 | 1023 | 1:41.4 | 1:41.3 | 1:41.0 | 1:40.5 | 1:39.0 | 1:36.7 | 1:32.3 | |
| 1000m | 3:28.4 | 3:39.7 | 981 | 3:39.4 | 3:39.2 | 3:38.5 | 3:37.4 | 3:34.0 | 3:28.7 | 3:18.7 | |
| 2000m | 7:11.7 | 7:42.5 | 943 | 7:42.4 | 7:41.9 | 7:40.4 | 7:38.0 | 7:30.8 | 7:19.3 | 6:58.1 | |
| 5000m | 18:58.5 | 20:20.8 | 955 | 20:19.6 | 20:18.2 | 20:14.4 | 20:07.9 | 19:49.0 | 19:18.7 | 18:22.6 | |
| 6000m | 23:05.2 | 24:39.5 | 960 | 24:39.1 | 24:37.5 | 24:32.8 | 24:25.0 | 24:02.1 | 23:25.5 | 22:17.7 | |
| 10km | 39:15.7 | 41:57.5 | 957 | 41:55.4 | 41:52.7 | 41:44.7 | 41:31.4 | 40:52.5 | 39:50.3 | 37:54.9 | |
| 30 mins | 7715 | 7251 | 962 | 7256 | 7264 | 7287 | 7326 | 7442 | 7634 | 8020 | |
| 60 mins | 14933 | 14209 | 968 | 14224 | 14239 | 14284 | 14359 | 14583 | 14956 | 15703 | |
| Half M | 1:26:47.5 | 1:31:41.7 | 964 | 1:31:36.0 | 1:31:30.2 | 1:31:12.9 | 1:30:44.3 | 1:29:20.2 | 1:27:05.7 | 1:22:56.1 | |
| Marathon | 3:04:58.7 | 3:16:24.9 | 984 | 3:16:15.8 | 3:16:03.3 | 3:15:26.0 | 3:14:24.4 | 3:11:23.3 | 3:06:33.8 | 2:57:36.4 | |
| Category Female 45 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points